Stay Tuned…..For Scenes From Last Month

I feel as though I have somehow abandoned my post, not having really contributed for the last month. As some of you may remember, I  succumbed to a bone infection in my jaw and needed surgery to eliminate the source. As it turned out, I needed two surgeries, quite painful ones at that. Through the process of sickness, surgery, and physical recovery, I fell off the mental recovery train and fell down the rabbit hole otherwise known as mental illness. The process of climbing out has been challenging and daunting at times and the sole reason I have not posted in many weeks.

I first want to send my sincere appreciation out to those of you who have commented and emailed with messages of support and hope. My online support system…..YOU…..has been instrumental in my mental health recovery process.

Second, I want to thank a few specific bloggers that bestowed this site with a few awards. I hope you know that being nominated for them by you makes me both thrilled, validated, and humbled.  I apologize for not being in the right mindset to acknowledge and thank you when you first nominated my blog. But, I didn’t forget so better late than never.  THE LOVELY BLOG AWARD from Leanne who posts with great insight and care at  Thank you Leanne!  REALITY BLOG AWARD from Cristi M. who posts items that are simple and interesting as well as revealing at Thank you Cristi!  I will do my best to fulfill the requirements of each of these awards in the very near future. I opened my WordPress account today with over 1,500 posts in my reader to catch up on, as I follow over 100 exceptional blogs on a regular basis. I hope that I have not unintentionally overlooked any other nominations.  I beg forgiveness for needing to play catch up.

Finally, as this is World Mental Health Day, I want to acknowledge all the people who inspire and encourage me in my recovery from Dissociative Identity Disorder, Post Traumatic Stress Disorder, and Major Depressive Disorder. It is because of you, individually and collectively, that I can now see a bright future for myself and have the personal mission to do my best to empower others in their quest for joy, meaning, and wholeness in their lives.

Our world seems to operate from a cultural model of “control over” or “power over” others. I intend to be one small voice in the effort to shift this paradigm to one of non-violation where we accept that ALL of us are distinct and unique but nonetheless united and the same. In order to be a voice for good, I feel we need to recognize and respect our differences. We need to understand that conflict is not bad, but violence against one another is. Mostly, we must realize that we are all connected and what is done to one of us, it is done to all.

Namaste my friends. Stay tuned.

While you’re waiting…..good reads on World Mental Health Day.


Suicide…..One in Six

National Suicide Prevention Lifeline

National Suicide Prevention Lifeline (Photo credit: Wikipedia)



Let’s end the stigma and start the healing.

I am posting today in recognition of World Suicide Prevention Day. Most of us know the party line…..suicide is a permanent solution to a temporary problem. Yet, as is the case with most complex emotional issues, that very simple statement just scratches the surface of the issue.  According to the American Academy of Suicidology (AAS) , there is one suicide on this planet every 40 seconds. The rate in the United States is 12 per 100,000 people. Sobering numbers indeed. For as large as a problem a suicide is ( 13th leading cause of death worldwide)  there remains a huge stigma attached to it and startling misinformation.


Suicide is not something that any of us can afford to think only happens to “them”. Actually, new research indicates that as many as one in six people have had thoughts of suicide at one time or another in their life. One in six. Suicidal ideation. Let that sink in a bit. One in six. This means that suicide knows no boundaries. It is not defined by age, race, gender, religious affiliation, economic status, sexual orientation, or abilities. Studies into this leading cause of death are ongoing and, of course, more studies are needed. The AAS developed a very helpful mnemonic device for alerting all of us to the warning signs of suicide.  IS PATH WARM.


  • I….. Ideation ( suicidal thoughts)
  • S…..Substance Abuse




  • P…..Purposelessness
  • A…..Anxiety
  • T…..Trapped
  • H…..Hopelessness



  • W…..Withdrawal
  • A…..Anger
  • R…..Recklessness
  • M…..Mood Changes


Now you know the signs, what can you do to help? One of the best ways to aid a person struggling with this issue is to enhance your compassion and practice active listening. There are too many tales of isolated desperate individuals being patronized, marginalized, or just plain ignored by others. Some of this might be due to our fear…..fear of saying or doing the ‘wrong” thing, fear of the person being “contagious”. The solution to this type of fear when encountering a person needing help is to offer a referral. Don’t clam up. Don’t mumble and then run away.  Simply offer that the person might call 1-800-273- TALK. The one in six of us struggling with ideation are keenly aware when the people we are speaking with are NOT fully engaged with us…..NOT really listening…..NOT truly present. Often this is misinterpreted to mean that the person just does not care.  Sadly, this helps no one heal and potentially creates more harm. The people who make up the “one in six” are NOT evil people seeking eternal damnation, they are people just like you. Just like me.

A most prominent human development strategist and success coach of our time, Tony Robbins, has stated that we all have six human needs.  These needs are as follows:

  1. Certainty
  2. Variety
  3. Significance
  4. Love/Connection
  5. Growth
  6. Contribution

Tony Robbins TED Talk

All of us have these six needs. All of us. So here is my proposal; a way to help those who show the warning signs of suicide… them see the way they can have one of those six. Just one in six. Maybe number four…..human connection, knowing that there is someone else out there that knows you matter. Maybe number one…..helping them see that each and every day the sun rises and we have the choice to begin anew. The point is not to ignore the pain of your fellow human soul. Let’s end the stigma and start the healing.



Striking Challenges Faced By Disabled In Hospital Settings

International Year for Disabled Persons (IYDP)...

International Year for Disabled Persons (IYDP) – 1981 (Photo credit: United Nations Photo)

First, I want to sincerely thank my readers who have sent warm wishes and support sorely needed through their comments and emails.  As I struggle with my current problem of osteomyelitis and upcoming surgery, I am painfully aware of my need for encouragement. This condition has triggered a flood of flashbacks, painful body memories, and a surge in migraine pain with visual aura. The strength I  receive from your kind words is helping me stay present, conscious, aware, and determined. While I wait for my surgery and work on maintaining my mental health recovery, I read quite a bit as I am unable to do much else now. In my browsing, I found this article written by another person with a disability that I found thought-provoking and evocative. I knew I had to share it with all of you and would truly like to hear your thoughts on this material. With that said, I present the following article…..

Comfort Care as Denial of Personhood

William J. Peace

Posted: 08/30/2012; The Hastings Center Report © 2012 The Hastings Center

It is 2 a.m. I am very sick. I am not sure how long I have been hospitalized. The last two or three days have been a blur, a parade of procedures and people. I do know it is late at night. The hall lights are off, and the nursing staff ebbs and flows at a glacial pace. I have a very high fever, and my body has been vibrating all day. I am sore. To add to my misery, I have been vomiting for several hours. My primary focus is limited to my stomach. I want to stop vomiting. A variety of medications have been prescribed, but none have relieved my symptoms. While I am truly miserable, I know I am medically stable. I am not in the intensive care unit, and this is good. My main worry is MRSA—methicillin-resistant staphylococcus aureus. MRSA represents a very serious risk for a person who has a large open wound and faces an extended hospitalization. Anyone entering my room needs to put on a full hospital gown, for that person’s protection and mine.

I have one thing going for me. As a child, I went through the medical mill. I spent years on neurological wards with morbidly sick kids. I learned how to get good medical care and am socially adept, skilled even, in an institutional setting. I may be sick, but I am not rattled.

The last few days have been rough, though. I had a bloody debridement for a severe, large, and grossly infected stage four wound—the first wound I have had since I was paralyzed in 1978. I know the next six months or longer are going to be exceedingly difficult. I will be bedbound for months, dependent upon others for the first time in my adult life. As these thoughts are coursing through my mind, a physician I have never met and the registered nurse on duty appear at my door. As they put on their gowns I am weary but hopeful. Surely there is something that can be done to stop the vomiting. The physician examines me with the nurse’s help. Like many other hospitalists that have examined me, he is coldly efficient. At some point, he asks the nurse to get a new medication.

What transpired after the nurse exited the room has haunted me. Paralyzed me with fear. The hospitalist asked me if I understood the gravity of my condition. Yes, I said, I am well aware of the implications. He grimly told me I would be bedbound for at least six months and most likely a year or more. That there was a good chance the wound would never heal. If this happened, I would never sit in my wheelchair. I would never be able to work again. Not close to done, he told me I was looking at a life of complete and utter dependence. My medical expenses would be staggering. Bankruptcy was not just possible but likely. Insurance would stop covering wound care well before I was healed. Most people with the type of wound I had ended up in a nursing home.

This litany of disaster is all too familiar to me and others with a disability. The scenario laid out happens with shocking regularity to paralyzed people. The hospitalist went on to tell me I was on powerful antibiotics that could cause significant organ damage. My kidneys or liver could fail at any time. He wanted me to know that MRSA was a life-threatening infection particularly because my wound was open, deep, and grossly infected. Many paralyzed people die from such a wound.

His next words were unforgettable. The choice to receive antibiotics was my decision and mine alone. He informed me I had the right to forego any medication, including the lifesaving antibiotics. If I chose not to continue with the current therapy, I could be made very comfortable. I would feel no pain or discomfort at all. Although not explicitly stated, the message was loud and clear. I can help you die peacefully. Clearly death was preferable to nursing home care, unemployment, bankruptcy, and a lifetime in bed. I am not sure exactly what I said or how I said it, but I was emphatic—I wanted to continue treatment, including the antibiotics. I wanted to live.

This exchange took place in 2010. I never told my family or friends about what transpired. I never told the surgeon who supervised my care. I never told the wound care nurses who visited my home when I was bedbound for months on end. I have been silent for many reasons, foremost among them fear. My wound and subsequent recovery shattered my confidence. Thanks to the support of my family, I narrowly avoided the outcome that the physician described, but he was correct in much of what he told me. I was bedbound for nearly a year. Insurance covered few of my expenses. I took a financial bath.

But the underlying emotion I felt during my long and arduous recovery was fear. My fear was based on the knowledge that my existence as a person with a disability was not valued. Many people—the physician I met that fateful night included—assume disability is a fate worse than death. Paralysis does not merely prevent someone from walking but robs a person of his or her dignity. In a visceral and potentially lethal way, that night made me realize I was not a human being but rather a tragic figure. Out of the kindness of the physician’s heart, I was being given a chance to end my life.

The fear I felt that night and that gnaws at me to this day is not unusual—many paralyzed people I know are fearful, even though very few express it. Many people with a disability would characterize a hospital as a hostile social environment. Hospitals and diagnostic equipment are often grossly inaccessible. Staff members can be rude, condescending, and unwilling to listen or adapt to any person who falls outside the norm. We people with a disability represent extra work for them. We are a burden. We also need expensive, high-tech equipment that the hospital probably does not own. In my case, a Clinitron bed, which provides air fluidized therapy, had to be rented while I was hospitalized. Complicating matters further is the widespread use of hospitalists—generally an internist who works exclusively in the hospital and directs inpatient care. The hospitalist model of care is undoubtedly efficient and saves hospitals billions of dollars a year. However, there is a jarring disconnect between inpatient and outpatient care, which can represent a serious risk to people with a disability. My experience certainly demonstrates this, as no physician who knew me would have suggested withholding lifesaving treatment.

The lack of physical access and negative attitudes is a deadly mix that few acknowledge, much less discuss. To be sure, exceptions exist. Last year, James D. McGaughey, executive director of Connecticut’s Office of Protection and Advocacy for Persons with Disabilities, wrote in an affidavit in the assisted suicide case Blick v. Division of Criminal Justice:

During my service at the Office of Protection and Advocacy for Persons with Disabilities, the agency has represented individuals with significant disabilities who faced the prospect of, or actually experienced discriminatory denial of beneficial, life-sustaining medical treatment. In most such cases physicians or others involved in treatment decisions did not understand or appreciate the prospects of people with disabilities to live good quality lives, and their decisions and recommendations sometimes reflected confusion concerning the distinction between terminal illness and disability. In a number of those cases, despite the fact that the individuals with disabilities were not dying, decisions had been made to institute Do Not Resuscitate orders, to withhold or withdraw nutrition and hydration, to withhold or withdraw medication or to not pursue various beneficial medical procedures. In my experience, people with significant disabilities are at risk of having presumptions about the quality of their lives influence the way medical providers, including physicians, respond to them.

Disability memoirs often contain stories that recount blatant discrimination by physicians and other health care workers. Few, however, are willing to write about being offered a way to die. I suspect this is because the experience is deeply unsettling, if not horrifying. It is the ultimate insult. A highly educated person who should be free of bias and bigotry deems your very existence, your life, unworthy of living. Jackie Leach Scully has called this nonverbalized bias “disablism.” She writes, “People who are nonconsciously or unconsciously disablist do not recognize themselves as in any way discriminatory; their disablism is often unintentional, and persists through unexamined, lingering cultural stereotypes about disabled lives.” People with a disability cannot escape such stereotyping within the power structure of the American health care system. Examples of bias abound. For instance, in the searing memoir Too Late to Die Young, Harriet McBryde Johnson recounts how medical personnel would not listen to her after she was hospitalized for a fall out of her wheelchair. She explained that she was sensitive to pain medication, but her explanation was completely ignored. Medical personnel then oversedated her to the point that she was no longer lucid, and her personal care attendant was forced to intervene. Upon learning that she was a well-respected lawyer with her own practice, though, the same people suddenly treated her like a professional peer. The contrast in care was stark. The bias McBryde Johnson wrote about is commonplace. It is one reason why I never meet a physician without having a proper introduction. The introduction is not about my health care, but rather to establish my credibility as a human being.

Many assume that disability is a fate worse than death. So we admire people with a disability who want to die, and we shake our collective heads in confusion when they want to live.

Other people with a disability have been offered the same permanent solution to their perceived suffering that I was. The first chapter of Kenny Fries’s thought-provoking book, The History of My Shoes and the Evolution of Darwin’s Theory, is about a medical review required by Social Security. In this routine visit, a physician Fries never met is taken aback by his condition. The physician mutters to himself, amazed and disconcerted. When he is leaving, he “pauses at the door, then he turns back to me and says: ‘I shouldn’t say this to you, but if you ever need medication, you let me know.'” Could the physician simply have been offering to prescribe medication for pain relief? When Fries arrived home later in the day, the meaning of the physician’s words struck home. “I knew what he was offering, the help he couldn’t ever voice out loud. The medication was not for pain but in case I decide that the pain is too much and I do not want to survive. Survival of the fittest … His reaction was based on his misunderstanding of what it means to survive in an often inhospitable world.”

Misunderstanding! This misunderstanding infuriates me and is a threat to my life. Why is it we rally around people with a disability who want to die? Society embraces their dignity and autonomy. They are applauded. These people have character! These people are brave! This is an old story, a deeply ingrained stereotype that is not questioned. We admire people with a disability who want to die, and we shake our collective heads in confusion at those who want to live. This mentality plays itself out in popular culture. Hollywood produces films such asMillion Dollar Baby that receive accolades (in fact, Million Dollar Baby won 2004’s Academy Award for best picture, among other awards). I was stunned not by the film but the audience reaction. When I saw it in the theater, the audience cheered when Maggie—quadriplegic, afflicted with bedsores, and having lost a limb to infection (the latter being an exceedingly rare complication among paralyzed people)—was killed.

Real-life cases abound. Jack Kevorkian eluded being convicted even though he killed people who were disabled and not terminally ill. In 1990, a Georgia court ruled that thirty-four-year-old Larry MacAfee, a quadriplegic who was not terminally ill, had the right to disconnect himself from his respirator and die. The court declared that MacAfee’s desire to die outweighed the state’s interest in preservation of life and in preventing suicide, thereby upholding his right to assistance in dying. Just the year before, another man, David Rivlin, also sought court intervention in his wish to die. Unlike MacAfee, who changed his mind after receiving support from the disability community, Rivlin utilized court-sanctioned, physician-assisted suicide. In 2010, Dan Crews expressed a desire to die because he feared life in a nursing home, and he asked to be disconnected from his respirator. In 2011, Christine Symanski, a quadriplegic, starved herself to death. I could cite many other examples, but the common theme remains the same—people with a disability who publicly express a desire to die rather than live become media darlings. They get complete and total support in their quest.

Ironically, who is discriminated against? Those people with a disability who choose to live. We face a great challenge in that society refuses to provide the necessary social supports that would empower us to live rich, full, and productive lives. This makes no sense to me. It is also downright dangerous in a medical system that is privatized and supposedly “patient-centered”—buzzwords I often heard in the hospital. It made me wonder, how do physicians perceive “patient-centered” care? Is it possible that patient-centered health care would allow, justify, and encourage paralyzed people to die? Is patient-centered care a euphemism that makes people in the health care system feel better? When hospitalized, not once did I feel well cared for. All I felt was fear, for when it comes to disability, fear is a major variable. I fear the total institutions Erving Goffman wrote about—places where a group of people are cut off from the wider community for extended periods of time, and every aspect of their lives is controlled by administrators (nursing homes, prisons, hospitals, rehabilitation centers). I do not fear further disability, pain, or even death itself. I fear strangers—the highly educated men and women who populate institutions nationwide.

What I experienced in the hospital was a microcosm of a much larger social problem. Simply put, my disabled body is not normal. We are well equipped to deal with normal bodies. Efficient protocols exist within institutions, and the presence of a disabled body creates havoc. Before I utter one word or am examined by a physician, it is obvious that my presence is a problem. Sitting in my wheelchair, I am a living symbol of all that can go wrong with a body and of the limits of medical science to correct it.

In the estimation of many within the field of disability studies, the idea of normal or the mainstream is itself destructive. The poet Stephen Kuusisto has written that “the mainstream is one of the great, tragic ideas of our time. There is no mainstream. No one is physically solid, reliable, capable as a solo act, protected against catastrophe; there is only the stream in which each one of us must work to find solace in meaning.” This leads me to ask, Who decides what is normal or mainstream? Certainly not people with a disability. When I see a disabled body, I see potential, adaptation, and the very best that humanity has to offer. As one who has not been seen as normal for over thirty years, I know that the power to define what is normal rests with “the normate,” to use Rose Marie Garland-Thomsen’s awkward phrase. The normates define and control what it means to be different. They dictate not only what is healthy but also how ill health is treated.

This is where disability studies has much to offer. In fact, the mere presence of people with disabilities is valuable. Our bodies have been medicalized. Why is the disabled body so objectionable? What are the practical and theoretical implications of the rejection of the disabled body? If those working within the health care industry were smart, they would listen to what people with disabilities have to say.




Advice? Prayers? Help Needed And Requested Please.

Live surgery webcast from Christiana Care Cent...

Live surgery webcast from Christiana Care Center for Advanced Joint Replacement (Photo credit: Christiana Care)

So, my WordPress friends and family, I am facing  a daunting problem. As reported in an earlier post this week, I was experiencing some severe mouth pain that I felt was connected to unpleasant memories and feelings. I actually was feeling better and thought I was out of the woods. But I am not. Today I was informed, and shown radiological proof that I have osteomyelitis in my jaw that is unresponsive to antibiotics. A portion of my lower  jaw needs excision, removal and replacement with cadaver bone. And because of my artificial joints being highly susceptible to a migrating infection, this needs to happen quickly. Okay. Breathe.

Surgery is scheduled for next week on the condition that I obtain cardiovascular clearance, hematological oncology clearance, and orthopedic clearance in addition to the standard pre-surgery screenings. And it is a short work week here in the US due to Labor Day. Whew. On the bright side, since this is now a medically urgent problem and not a dental one, medicare health insurance will cover a large part of it.

Here is where I ask for much-needed help.  In addition to the typical trepidation one feels when they face surgery, I have the added mental health terrors. Already, I am struggling to BE with my urges to dissociate and horrific combination flashback body memories of having my nose and mouth covered from childhood abuse. I have reached out to all my treating practitioners and my small…..okay teeny, tiny… system, but I am feeling very overwhelmed. So, I am asking all of you for your thoughts, prayers, advice, and good wishes because I believe very strongly in the power of collective thought energy. I thank you all in advance for your support and empathy.My usual resolve (which I have worked very hard at) is crumbling now. But I am trying to get back to a space of peace and acceptance.  I will keep on going…..somehow.