My Six Word Memoir

Passionate                                                                                                                                           

Damaged

Grandmom                                                                                                    

Empathic                                                                                                        

Survivor

Advocate                                

                                                                                                                 

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Make Your Voice Heard

Make Your Voice Heard: Guidelines for Effective Advocacy

One crucial part of my mental health recovery journey is  reaching out to help others in need. I do this in a variety of ways. One area that is truly a life saver for me is the volunteer work I do assisting people seeking Protection From Abuse orders, or PFA’s for short. Another area I concentrate on is acting as an advocate for people who are struggling because of their involvement in a system. I offer free help to those encountering issues with the legal system, medical system, tax system, benefits system, and school system the most often, although there are other systems I have tried to help untangle as well. I am learning through these experiences with individuals about the type of advocacy work that is done on a larger scale for whole groups.

Advocates for individual groups often meet unfair policies and practices that hinder rather than help their clients. Changes to such policies in the form of rules, regulations and laws, often require the support and commitment of legislators, political leaders and other policy makers. The following are some guidelines on how to be an effective advocate and communicate your message. Remember that efficiency requires education, both your own and your audiences, as well as reliability, accessibility and persistency.

Identify Your Goal

• What do you want to accomplish? For example, decide if you want to introduce legislation to change a discriminatory employment practice like lifting a particular occupational bar or licensing restriction for people with criminal records.

Develop Your Strategy for Accomplishing Your Goal

• Who has the power to effect your desired change? What is the process for the policy or regulatory change that you want to make and who has the power to make it. It could be legislators on the local, state or federal level, or perhaps, appointed commissioners on the state level who are responsible for promulgating the particular rule or regulation.
• Who are your partners? Identify organizations and individuals that may share your goal and who can help you communicate your message. These may be local or statewide residents, coalitions of individuals and/or groups, as well as community-based organizations, faith-based organizations, and other advocacy groups.
• What is the timeline for your goal? Be aware of legislative timelines, such as when the legislature is in session. Be patient, understand that achieving your goal could take a considerable amount of time.

Create Documents that Will Help You Communicate Your Message

• Are your documents clear and concise? Politicians, policy makers and other officials, and their staff, are busy and often do not have time to read a lot of information. However, supplying them with written information that includes data and research on your issue may support your position. Therefore, make sure that the written materials that you provide them with are specific to the issue and the area that they represent.

Helpful Tips for Conducting a Meeting

• When introducing yourself make sure that you identify yourself as a constituent or as someone who represents constituents.
• State the point of the meeting at the beginning.
• Be brief and to the point.
• Listen as well as talk during the meeting, as well as take notes on questions or concerns that come up during the meeting.
• Be honest. Acknowledge the positive and negative aspects of the issue.
• Share written materials during the meeting, if it is appropriate, and leave them behind for the leader of the staff that you are meeting with to read.

Cultivate a Champion

• Who can represent and advocate for your issue publicly and champion your goal? It can be incredibly beneficial to have a public figure, such as a famous person or politically powerful person, to help you with your advocacy and to deliver the message you need to achieve your goal. Regardless of who it is they need to be persistent, charismatic and effective.

Most importantly, don’t burn any bridges, whether you achieve your goal or not. You never know who you may need to work with again. Be a gracious winner or loser.

What To Do When Your Life Falls Apart

Sometimes when things fall apart, they are actually falling into place (Photo credit: symphony of love)

I found this OH SO appropriate post by a contributor to The Daily Love…..a blog curated by Mastin Kipp. The author of this masterpiece is Kute Blackson, speaker and life coach and one of my newfound sources of inspiration! I hope you all find it as moving and touching as I do and that it helps…..even just a little bit…..through those tough days we all have.

 

When your life as you know it falls apart, it is a great blessing.

 

Give thanks.

 

In that moment realize that your life is actually falling together even though you might not see it.

 

If your life falls apart then you are ready for something bigger.

 

It falls apart because it was too small for who you are becoming.

 

It falls apart because there is something more that is seeking to express itself in and as your life.

 

It falls apart because what you were living is no longer in alignment with who you are.

 

It falls apart because life is letting you know that perhaps you have gotten too comfortable where you’re at and need to grow to the next level.

 

Life is change. Life is growth. Life is a cycle of Creation-Life-Destruction. Every birth is another form of death. And every death is another form of birth.

 

Often when things fall apart we become afraid, we panic, we resist and fight life. We hold on to what we know, even though it no longer works or serves us.

 

This only keeps you stuck.

 

Holding on to the old will not bring what is new. Resisting what is new will not transform or change what is old.

 

When life falls apart you can resist or fight, which ultimately only leads to suffering and struggle.

 

So, what do you do when your life as you know it falls apart?

 

Simply, LET GO!

 

Perhaps it’s a relationship, job, or a house.

 

Let Go! And Trust.

 

Trust that what no longer remains in your life is no longer meant to be there. And that the Uni-verse is just making room for what is more in alignment with your highest good.

 

When things fall apart, the Uni-verse is trying to make space for something greater.

 

When life as you know it stops working and falls apart this is the moment to let go of your ego, as it can only take you so far. This is the moment to let go of your ego’s attachment of how your life should be, and surrender.

 

In every crisis is an opportunity to let go of what is inauthentic and live with more integrity.

 

In every breakdown is the blessing of a breakthrough.

 

In every challenging situation is the gift to help your soul evolve and become who you were really meant to be.

 

So if your life as you know it is falling apart give thanks and…

 

LET GO!

 

Love.Now

 

Kute