10 Guidelines To Behave Towards Our Kids

1. Apologize to children when you are wrong.

2. Do not assume you’re smarter than a child simply because you’re older.

3. Say thank you to children when they do something for you or others.

4. Admit when you’ve made a mistake and admit it openly to them.

5. Listen to children, avoid to neglect them at all cost.

6. Be sure to set boundaries for acceptable behavior.

7. Lead by example.

8. Teach and practice compassion, kindness and love.

9. Explain to them that actions have consequences good or bad.

10. Let them see that you enjoy watching and nurturing them.


New Research Reveals Some Secrets Behind Ketamine’s Ability To Treat Depression

Ketamine, once used frequently as a battlefield anesthetic during wartime and more recently as a club drug, has found new acclaim in its use to treat depression. Scientists and medical professionals have documented Ketamine’s ability to alleviate depressive symptoms in just hours, but didn’t really understand how it worked. Now new research hints at revealing the secret mechanism of action. In the most recent study, mice were injected with a stress hormone and then recorded exhibiting depressive symptoms such as refusing to eat in addition to recording the loss of synaptic connections in their brain. The mice were then given a dose of ketamine as investigators recorded surprising brain changes. The synaptic connections previously recorded, started to repair themselves after only twelve hours. In addition to repaired neuronal connections, the depressive symptoms that the mice had shown disappeared almost instantly. Ketamine therapy holds great promise in being able to quickly treat suicidal thoughts and depression, and this research helps uncover its secrets.



The Green New Deal….A Beautiful Fantasy

There has been so much buzz around the Green New Deal initiative presented by Democratic Representative Ocazio-Cortez recently. This initiative was proposed to simultaneously tackle climate change and economic inequality.. It’s goals are lofty, and ones that most Americans would love to see happen, but more of a pipe dream than a realistic endeavor right now.

The plan calls for greenhouse gas emissions from vehicles to be at zero within ten years. It calls for the end of using fossil fuels across the board, including manufacturing and transportation, and a transition to alternative energy and fuel. Also included is a massive goal of repairing and improving our infrastructure and net zero energy building, which includes upgrading all existing structures. On the economic side, not only does it call for guaranteed living wage employment for everyone, but also reparations and protections for those who have been disadvantaged by industry in the past. Basic utility prices are mandated to be affordable and available to all. Sounds wonderful! But is it realistic or just utopian musings?

With the caveat that the best indicator for future behavior is recent past behavior, critics of this plan are right to be skeptical. Historically, our country has an abysmal track record of bringing bright shiny ideas like this into concrete reality. Just look at the Obama stimulus package. Or the new rail project in California that just got permanently cancelled. Great ideas that offer both economic equality and protection against climate change have broad support in their proposal but almost utter failure in their implementation. The biggest reason, in my opinion, is that the powerful corporations and elite of this world have a big stake in maintaining their wealth and influence and as a whole do not act in ways that would foster equality and access for all. Until this changes, all these ideas are just a dream. One only needs to realize that with all the amazing technological advances we have seen this century alone, we still drive vehicles that are operating with 100 year old technology while patents that would revolutionize this remain suppressed for national security reasons.

I’m not saying we should stop dreaming and wishing for a healthier, cleaner, more just and equal society. I’m saying that in order for this type of change to happen, we all need to clear away the distracting chatter and get serious about how we can address the fundamental blocks to achieving this goal. Until we get real about that…. this is all a beautiful fantasy.

Just Because It’s Called A Conspiracy Theory Doesn’t Mean It’s Not True

I am compelled to write this post after reading a particular article written by Joan Coastan for the media outlet Vox. https://www.vox.com/2018/12/31/18144710/conspiracy-theories-trump-2018-qanon-soros-false-flags

For some reason, this article really struck a nerve. The title of the article is ” Why Conspiracy Theories Matter” so it caught my eye. However, as I began to read this it became quickly apparent that the story angle was not what I anticipated. My summation of the article is that the writer is trying to sound an alarm that conspiracy theories undermine all the giant systems of our nation and are in fact quite dangerous. She alleges that our political, judicial, scientific, and medical institutions suffer greatly from the rampant conspiracy theories spread through our country; and that we the people are all somehow harmed because of this. She further claims that under the current Trump administration, the danger has become even more pronounced. A direct quote from her article..

“Perhaps the reason conspiracy theories seem more powerful than ever is that a conspiracy theorist is now in the White House — a president who is a birther, an occasional vaccine truther, a climate change hoax believer who argued in 2016 that Ted Cruz’s father somehow assisted the assassin of John F. Kennedy.

In the Trump era, when long-held facts seem to matter less, conspiracy theories — theories that create not just, in Kellyanne Conway’s terminology, “alternative facts,” but an entirely new reality — are more threatening, and more critical to understand, than ever before.”

Well gee whiz everyone, we better all rush to put an end to this conspiracy nonsense straight away! My gosh, we have to find a way to get those free thinking people to conform with our indoctrinated brainwashing that we have worked so hard to instill in the public’s minds for so many years. Free thinkers and the average person using their own discernment and questioning what we tell them will be the downfall of our nation! NOT!!! Sarcasm alert.

Is it just me or does this go against everything a free and open society is supposed to stand for? Don’t we all have the right to decide for ourselves what we feel is the truth and don’t we have the right to change our minds as when we get more information? There is a word for zombie like blind belief in what you are told from those who are in positions of power and influence. And that word is not FAITH! Philosophers and sages throughout recorded history have always advocated that a person should seek the truth for themselves, research on their own, and use critical thinking to verify the veracity of what they are told.

Well, let’s examine some evidence. In our country’s recent history, have there ever been so called conspiracy theories that the passage of time has ultimately exonerated? As a matter of fact there have been many. Here is a link to just one of the most recent articles showing evidence of once crazy theories now proven to be factual. https://themindunleashed.com/2018/10/10-conspiracy-theories-true.html

There is so much that I could write to debate the article mentioned above on Vox that it could easily comprise a book. But I want to touch on just one specific conspiracy theory that this article mentions….. vaccines. As a direct quote from the article, “the anti-vaccination movement, led by conspiracy theorists who wrongly believe that vaccines cause health problems.” Not exactly a fair and balanced statement. In fact, the CDC just updated its own website this past February regarding the MMR vaccine with information on that directly contradicts her quote. The CDC now lists nine categories of people who SHOULD NOT receive the MMR vaccine. Also listed are mild, moderate, and severe risks of vaccination reactions along with a link to the National Vaccine Injury Compensation Program! The link can be found here https://www.cdc.gov/vaccines/hcp/vis/vis-statements/mmr.html

So can we reasonably demonize conspiracy theories? And why are these theories really so prevalent in our lives today? Could it be that more people in our society are viewing the world as an unjust and unfair place full of hypocrisy? Could people be awakening to the fact that the last majority of wealth and power is concentrated in a few while the many have to toil twice as hard to achieve half of what their ancestors did? Could it be that the seemingly endless cases of corruption have made people question how this is all happening? Are these same people trying to understand the root cause of what most feel is misery on a national scale in an effort to figure out how to make their own lives better?

Perhaps instead of calling 2018 the year of conspiracies we should call it the year of the rise of free thinkers! Nobody has all the answers, nobody is going to magically save us from our disenchantment with the state of the world. We have to learn to question everything, yes even authority, in a conscious and respectful way. We need to do our own due diligence and come to conclusions for ourselves while still honoring the right of others to have their own views. We need to keep on going.

Maybe we should stop calling these conspiracy theories and start calling it THE CRITICAL THINKING MOVEMENT. Hmm.